Pokarlla KiaraJun 23, 20215 min readAnniversary Reactions to TraumaFor those of you who have experienced trauma in your life, you may not be aware that your body can experience similar emotions,...
Pokarlla KiaraJan 17, 20211 min readHelpful ResourcesOver the last few weeks I have begun creating some helpful documents on a variety of topics. You can find them all on the Helpful...
Pokarlla KiaraOct 26, 20201 min readHelpful Audio ResourcesA few weeks ago I created some helpful audio resources for you all to use whenever you may feel called to. You can find them on the Audio...